Posts Tagged: healthy

Doubling your ‘5 a day’

In the UK currently, we are told we should be consuming at least 5 portions of fruit or veg per day (around 400g). Despite this, only one third of people actually meet this target, which is worrying as new research, led by scientists from Imperial College London, found that the most benefit came from eating…read more

The Vegan Kind: March

Follow my blog with Bloglovin There is nothing better to remind me of how quickly the year is already going than my third monthly Vegan Kind delivery of the year! The good thing about the year going so quickly is that it means Spring is nearly upon us, meaning I can (hopefully) wave goodbye to…read more

Supporting Local: Sprout Health Foods, Newquay

In June 2016, my local town got a whole lot better, as a new independent health food shop Sprout opened its doors to the public. Sprout not only puts a spotlight on local businesses,  but also provides a wide range of natural food, drinks and produce (as well as killer coffee and raw cakes). By filling…read more

What I Ate Today!

My first ever video on my YouTube channel… So don’t be too mean! I don’t really know much about editing so hopefully they will keep getting better 🙂

Warming Winter Carrot and Coriander Soup

There is nothing I love more than having a bowl of soup (or three) on a cold winters day, and this delicious carrot and coriander soup is exactly what you need to beat those January blues. It is simple, quick and low fat, so perfect to whip up when you can’t really be bothered to…read more

Food For Thought

Christmas and New Year, for me anyway, were a time of indulgence. Chocolate for breakfast became the norm, followed by more for lunch and dinner too. That alongside copious amounts of roast potatoes and  red wine left me with an unrelenting food baby and horrible skin. Now that 2017 is upon us, it is time…read more

The Great Vegan Bake Off: Guilt Free Banana Bread

As it is Bake Off time of year, I got inspired to get in the kitchen and try my hand at making some delicious treats. Today, since I had a load of very ripe bananas, I decided to try and make banana bread. However, since I am trying to be healthy as I’ve just got…read more

What I Ate Today – Vegan Meal Ideas

While most people probably aren’t that interested in what I ate today, I absolutely love reading blog posts like this and watching people’s videos on YouTube, so I thought, why not?! Hopefully it will give you guys some inspiration, and show that vegan food doesn’t always have to be boring and super healthy. Breakfast This…read more

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