Posts Tagged: health

The Vegan Kind: August 

August was another two box month, meaning not only did I receive a bunch of amazing food, I also got a box full of amazing beauty products!  I didn’t get my box last month due to it being sent to a house I no longer lived in (remember to change your addresses people!), so this…read more

Vegan Bean and Vegetable Paprika Stew

  Ingredients 2 tbsp Paprika (I used smoked) 1 tbsp Italian dried herb blend Garlic (3 cloves – less if you’re not a garlic fan) 1/2 of a red chilli Red onion Bunch of kale 1/2 a pack of spinach 1 pepper 1 carrot 1/2 a pack of runner beans 1/2 a broccoli head 1/2…read more

Should Our Pets Be Vegan?

People have the ability to make a choice about what they eat, often based on their beliefs surrounding ethics, health and the environment. Despite the fact that many of these people own companion animals,  the topic of what vegans should feed their pets is a contentious one.   The oldest living dog in the world, Bramble,…read more

Doubling your ‘5 a day’

In the UK currently, we are told we should be consuming at least 5 portions of fruit or veg per day (around 400g). Despite this, only one third of people actually meet this target, which is worrying as new research, led by scientists from Imperial College London, found that the most benefit came from eating…read more

My New Favourite Vegan Documentary?

Vegans sometimes get a bad name for themselves, as they are often seen as radical, preachy people, but Simon Amstell’s new feature length documentary may just change this perception. How? By delivering the hard truth, akin to the kind of things you would see in Earthlings or Cowspiracy, but in a ‘mockumentary’ style. The film,…read more

The Vegan Kind: March

Follow my blog with Bloglovin There is nothing better to remind me of how quickly the year is already going than my third monthly Vegan Kind delivery of the year! The good thing about the year going so quickly is that it means Spring is nearly upon us, meaning I can (hopefully) wave goodbye to…read more

Supporting Local: Sprout Health Foods, Newquay

In June 2016, my local town got a whole lot better, as a new independent health food shop Sprout opened its doors to the public. Sprout not only puts a spotlight on local businesses,  but also provides a wide range of natural food, drinks and produce (as well as killer coffee and raw cakes). By filling…read more

What I Ate Today!

My first ever video on my YouTube channel… So don’t be too mean! I don’t really know much about editing so hopefully they will keep getting better 🙂

The Vegan Kind: February

I’m a bit late to the game on this one since it is already March, but I’ve had a super hectic month with lots of university deadlines! Now that I am (slightly) on top of my work, I thought it was about time to share February’s The Vegan Kind box. For those of you who…read more

Oh… That isn’t vegan?

After being vegetarian for two years and vegan for two more, I thought I had the lifestyle perfected. Of course I have the occasional accidental slip up, but upon a little more digging, some things that aren’t vegan friendly have astounded me. Wines and beers Beers, wines and ciders can often contain ingredients derived from…read more

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